Master Your Breath. See Your Progress. Build Lasting Calm.

RESPA Mindfulness transforms breathing exercises into an engaging practice you'll actually stick with. See your breathing in the moment during guided sessions and watch your mindfulness habit grow

How It Works

Simple. Guided. Insightful.

  • Clip & Connect

    Attach the RESPA device to your shirt collar and connect via the app

  • Choose Your Session

    Select a guided breath session—for focus, relaxation, bedtime routines, or quick resets

  • Follow the Rhythm

    Breathe along with visual and audio cues that guide every inhale and exhale

  • Review Your Progress

    See your Match Score (0–100) and how your breathing compared to the guidance pattern

Key Features

Everything You Need to Build a Lasting Practice

❋ Your Match Score

Receive gentle feedback after each session showing how closely you followed the breathing pattern. It's not about perfection—it's about awareness, consistency, and watching yourself improve over time.

❋ Guided Breath Sessions

Choose from sessions designed to support focus, relaxation, bedtime routines, or quick resets. Visual and audio cues make it effortless to find your rhythm—even if you’ve never meditated before.

❋ Live Breathing Feedback

Our wearable device provides live feedback on your breathing pattern during sessions, helping support awareness and consistency over time.

❋ Beautifully Minimal Design

Soft gradients, fluid animations, and zero clutter. RESPA creates a calming sanctuary on your phone, helping you disconnect from chaos and reconnect with your breath.

Perfect For

Who Is RESPA For?

  • Beginners

    seeking structure and feedback in their meditation practice

  • Experienced meditators

    wanting reflective feedback and deeper awareness

  • Busy professionals

    looking to unwind and reset

  • Anyone

    looking to build a calming bedtime routine and a consistent daily mindfulness habit

Why RESPA Is Different

More Than Just Another Meditation App

The Problem

Most meditation apps leave you guessing. Am I doing this right? Is it working? Without feedback, it's hard to stay motivated and build a lasting habit.

The Solution

RESPA combines guided breathing with live session feedback and gentle post-session reflection. See your progress over time and build confidence with every session.

BENEFITS

BENEFITS

Transform Your Wellbeing, One Breath at a Time

  • Support Relaxation & Calm

    Structured breathing exercises can support relaxation and help you return to a calmer, more centered state during busy moments.

  • Bedtime Wind-Down

    Wind down with evening breath sessions designed to support a calming bedtime routine.

  • Support Focus & Presence

    Start your day with energizing breath patterns that support focus and a more present mindset.

  • Build Consistency

    The Match Score gives you tangible progress to celebrate, making it easier to stick with your practice day after day.

Frequently Asked Questions

  • RESPA Mindfulness is currently available by invitation only. Join our mailing list to receive access information and updates.

  • Yes, the RESPA wearable device is required to provide live in-session breathing feedback and Match Score after each session.

  • Absolutely! RESPA is designed for everyone, from complete beginners to experienced meditators. Visual and audio cues guide you through every session.

  • Sessions vary in length to fit your schedule and goals, from quick 30-second resets to longer 10-minute practices.

  • Your Match Score (0–100) shows how closely you followed the guided breathing pattern. It's gentle feedback to help you improve, not a test of perfection.

  • While you can use the visual cues alone, we recommend using audio for the best guided experience.

  • Yes. RESPA Mindfulness does not collect, store, or transmit any personal data. All communication between the app and your device occurs locally on your iPhone or iPad.

Find your rhythm with RESPA Mindfulness.

Breathe. Focus. Be Present.

Available for iOS. Requires RESPA wearable device.